Mindful Heart: An Afternoon of Compassion, Live Music & Reflection

£15.00

Date: Saturday, 8 August 2026

Time: 2:00-3:30pm

Address: 3/F, Oxford House, Derbyshire Street, Bethnal Green, E2 6HG

What You’ll Experience:

  • Slow down from the busyness of everyday life

  • Reduce stress and overwhelm

  • Develop a kinder relationship with yourself

  • Practice mindfulness in a warm and welcoming environment

  • Be nourished through live music, reflection and community

Date: Saturday, 8 August 2026

Time: 2:00-3:30pm

Address: 3/F, Oxford House, Derbyshire Street, Bethnal Green, E2 6HG

What You’ll Experience:

  • Slow down from the busyness of everyday life

  • Reduce stress and overwhelm

  • Develop a kinder relationship with yourself

  • Practice mindfulness in a warm and welcoming environment

  • Be nourished through live music, reflection and community